90 degree squats are above parallel. #gymtok #squats #squatcheck #dept
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496 Likes, TikTok video from Brandon Gunselman (@edgesportsperformance): “90 degree squats are above parallel. #gymtok #squats #squatcheck #depthcheck #legend #legdaymotivation #glutes #quads #fypシ #foryou #foryoupage #workout #powerlifting #training”. original sound - Brandon Gunselman.
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PDF] A Comparison of Gluteus Maximus, Biceps Femoris, and Vastus Lateralis Electromyography Amplitude in the Parallel, Full, and Front Squat Variations in Resistance-Trained Females.
Parallel vs. ATG Squats, Part 1 — Advanced Human Performance Official Website
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