How to Create a Stress and Anxiety Relief Kit — Mind My Peelings

Feeling anxious and stressed but unable to access your support system and tools. Create your personalized anxiety relief kit and start self-regulating today.

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How to Create a Stress and Anxiety Relief Kit — Mind My Peelings

SOS! I'm feeling anxious — what can I do? : Life Kit : NPR

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How to Create a Stress and Anxiety Relief Kit — Mind My Peelings

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