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I did sled pushes every day for a week — here's what happened to my body

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You can build full-body strength, muscle, and power using the sled push exercise. Our fitness writer did the sled push every day for a week. Here’s what happened.

I did sled pushes every day for a week — here's what happened to my body

Training sled - Wikipedia

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Training sled - Wikipedia

I did sled pushes every day for a week — here's what happened to my body