The best beginner-friendly back workout you can do to target every

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CALLING ALL GYMRATS 💪🏼🐀 ☑️SAVE this for you next back workout Work

Wide back+big legs= smaller waist 🥰 the maths is mathing #hourglasswo

A key movement for glute growth #hourglassworkout⏳ #romaniandeadliftfo

Kneeling Face Pulls For Back on Back day are 🔥🔥🔥 #kneelingfacepulls

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Neck and Back Workout with Dumbbells

Messed with the wrong bitch in the wrong era” 💪🏻 my hour glass fig

Replying to @C💙 toning just means muscle you've built showing with a