Guest Post: Rib cage position, breathing and your pelvic floor

I am thrilled today to have my colleague and friend, Seth Oberst, PT, DPT, SCS, CSCS (that

Stacking The Ribcage and Pelvis: What It Means, Why It Matters, And How To Do It — Longevity & Performance Institute

The ONE Habit You Should Ditch Right Now

Coccydynia - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

Breathing for Core Stability

Pelvic floor basics part four— breathing, you're doing it wrong

Anatomy - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

Bladder Problems - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

Bowel Problems - Pelvic Floor Physical Therapy Specialists in Metro Atlanta

HOW TO MOVE YOUR BREATHING PARTS BETTER - Nutritious Movement