I did diamond push-ups every day for a week — here's what happened to my body

How do you do diamond push-ups, what are the benefits of diamond push-ups and what happened when this writer did them for a week.

I can do 20 pushups with good form but I can't do a single diamond pushup. What should I do? - Quora

Is it true that diamond push ups wreck your shoulders? What are 'better' (superior) alternatives? - Quora

I did dumbbell push-ups every day for a week — here's what happened to my upper body

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What Happens When You Do 50 Push-ups Every Day

Man, 60, breaks Guinness record for most diamond pushups in 60 seconds

30-Day Pushup Challenge to Build Chest Strength and Endurance

I did dumbbell push-ups every day for a week — here's what happened to my upper body

Diamond Push Ups Muscles Worked Plus 4 Huge Exercise Benefits