Mind the gap: diastasis / abdominal separation-Kerry Cox - fitness, nutrition & therapeutic life coaching for women

Credit: Burrell Education. Reproduced with permission. The most common concern amongst my postnatal clients is whether pregnancy has left them with a separation of their "6-pack muscles", or a diastasis recti as it's more formally known. I think this is largely due to the positive intentions of many professionals and our increased focus on female…

Diastasis Recti - How to Train Clients With Diastasis Recti

Diastasis Recti Exercises to Try After Pregnancy

This Ebook has been created by a certified Women's Personal Trainer , Corrective Exercise Specialist and reviewed by a Chiropractor, Pelvic Floor

Diastasis Recti Ab Bootcamp

Diastasis Recti & CrossFit - Morning Chalk Up

Abdominal Separation (Diastasis Recti)

Core Rehab for Mamas - Re-Gain Your Body Confidence!

Core Strength For Life

Diastasis Recti & Pelvic Floor – Coach Tara Garrison

Diastasis Recti: Closing the Gap - Heidi Powell

The Best Personal Trainers in Mission Hills, California