Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

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Functional Exercises For Seniors to Improve Everyday Movement

Quick and simple balance exercises for seniors: +130 exercises step-by-step fully illustrated by BLUESKY CLASS - Ebook

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50 SIMPLE CHAIR EXERCISES for SENIORS: A GUIDE for SENIORS in 10 MINUTES a DAY with PROVEN ILLUSTRATED CHAIR EXERCISES to IMPROVE STRENGTH BALANCE

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