Everyday Yoga for Stress Release with Nadia Narain - Microsoft Apps

$ 9.00 · 4.9 (535) · In stock

By practising these sequences once a day, you will begin to let go of the stress, negative patterns and emotions stored in your body, allowing you to move forward in life in a calmer, more harmonic state of being. Nadia is a leading teacher of yoga in the UK and is sought after by celebrities and students for her powerful straightforward teachings.