Regular, daily exercise may help boost immunity while social

While being in isolation during the COVID-19 pandemic, without access to gyms and sports clubs, may make it difficult for people to work out, researchers say that keeping up regular, daily exercise plays an important role in helping maintain a healthy immune system.
While being in isolation during the COVID-19 pandemic, without access to gyms and sports clubs, may make it difficult for people to work out, researchers say that keeping up regular, daily exercise plays an important role in helping maintain a healthy immune system.

Regular, daily exercise may help boost immunity while social distancing: Study – India TV

The Benefits of a Strong Immune System: How to Boost Your Body's Natural Defenses - Venngage

Dietitian-Approved Strategies for Boosting Your Immune System

Exercise and your immune system

Here's how regular, daily exercise may help boost immunity while social distancing - Hindustan Times

16 Science-Based Benefits of Yoga

Regular, Daily Exercise May Help Boost Immunity While Social Distancing: Study - News Nation English

Can Exercise Strengthen Your Immunity? - The New York Times

Can You Really Boost Your Immune System?

Latest Lifestyle News, Photos and Videos on Fashion, Relationships News, Health News and Beauty Tips - Page 2 - News Nation English

How to boost your immune system - Harvard Health