You're truly fit if you can do these 10 pushup variations

Pushups are one of the best compound exercises out there that targets the chest while also building considerable arm strength.

Proper Pushup Form and Technique

Push-Up Variations: 82 Types of Push-Ups You Need to Know About

How To Progress To A REAL One-Handed Push-Up - [P]rehab

Push Up Variations for Workouts - Different Types of Push Ups

Push Up Variations for Workouts - Different Types of Push Ups

I did diamond push-ups every day for a week — here's what happened to my body

Push-Ups: Get Killer Results with Perfect Push-Up Form

6 Tough Push-Up Workouts for Real Gains - T Nation Content - COMMUNITY - T NATION

How Many Push-Ups Should You Do Per Day?

6 Tough Push-Up Workouts for Real Gains - T Nation Content - COMMUNITY - T NATION