NHS says keep waist size to less than half your height to be healthy

People should ensure their waist size is less than half their height to help keep health problems at bay, an NHS watchdog has warned.

World Obesity Day: Waist Size and Obesity

Waist size should be 'half your height', says NHS watchdog

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Your Waist Should Be Half Your Height

A simple cut-off for waist-to-height ratio (0·5) can act as an indicator for cardiometabolic risk: recent data from adults in the Health Survey for England, British Journal of Nutrition

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Ensure waist size is less than half your height, health watchdog says, Obesity

NHS says keep waist size to less than half your height to be healthy