Four women who have learned to love their imperfections from small

CAN you learn to love the part of your body that makes you wince? Little Mix think so and spoke out recently about growing to love their bodies. Sadly, in one recent poll 97 per cent of women said they have negative thoughts about their bodies every day. But it IS possible to turn that nasty, niggling voice in your head to a positive one.

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Joe Wicks shares six mouth-watering meals from his new book you can make in less than 30 minutes