Here to help moms heal diastasis recti without surgery

499 Likes, TikTok video from Jemila Medley (@jemilamedley): “Here to help moms heal diastasis recti without surgery ✨ #pregnancytiktok #postpartumfitnessjourney #diastasisrectirecovery #diastasisrectirepair”. Diastasis Recti is abdominal separation that has to occur to some degree for every pregnant woman… | In postpartum, diastasis recti affects more than 60% of women & can lead to low back pain, urinary leaking, pain with intercourse, and mommy pooch… | Most providers will say surgery is the only way to fix it, but my method has helped thousands of moms heal without surgery & continues to help moms… | FASHO - Aaron Cole.

Sara Haley's 5 Best Moves to Heal Post-Natal Abdominal Split

The 4 best exercises for repairing diastasis recti postpartum

Self Testing For Diastasis Recti: How To Check For Ab Separation

How to Know if You Have Diastasis Recti - The Vagina Whisperer

Diastasis Recti: Can Post-Pregnancy Exercises Help? – SWEAT

How to Pay for Diastasis Recti Surgery - Money Fit Moms

New Moms & Birth Parents: Here's What You Need To Know About Diastasis Recti - Athletico

Mommy Pooch? Did your stomach never go back to normal after kids?, Pelvic Floor & Women's Health

Aaron Cole - FASHO

Diastasis Recti Before & After (without surgery!)

Diastasis Recti – Mind the Gap! – Belly Bandit

diastasisrectirepair

Diastasis Recti Treatment Northern Virginia - Reston Dermatology + Cosmetic Center