I began my fitness journey to channel my stress and gain peace of

Weight gain story from @fitme_thik I began my fitness journey to channel my stress, and gain peace of mind. I wanted to exercise faith in myself and of course look badass doing it!  I spoke affirmations to myself, observed those before me with similar goals. Prepared my mouth, ears and eyes to love the process. […]

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[Birch, Beryl Bender] on . *FREE* shipping on qualifying offers. Power Yoga: The Total Strength and Flexibility Workout

Power Yoga: The Total Strength and Flexibility Workout