This is 1 pound of fat. Every time you lose 1 pound, this is the amount of crap you are getting out of your body. Keep going. [x-post from r/GetMotivated] : r/pics

How to lose weight when you are hypothyroid - Hypothyroid Mom

19 top Fitness for Beginners ideas in 2024

What helps you stay motivated when you're trying to lose weight

Please pause the video and read this post. This is why a majority

Really starting to lose motivation and getting fed up. : r/fitness30plus

Is it possible to lose one pound of pure body fat per day? If so

How long does it take to lose 1 pound of fat? - Quora

B Well Magazine May 2014 by Bakersfield Wellness Magazine - Issuu

Transformation Motivation! 25/M/5'9 [255lbs to 162lbs] (x-post r

Why does it seem like I lose weight so quickly? The caloric