One minute of weekly exercise 'enough' to benefit older patients

Just one minute of exercise per week is enough to provide health benefits to people over the age of 65, according to UK researchers, who are backing a

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How much exercise do experts say we should do each day?

Your never too old to start exercising

Over 60s exercise targets should be cut to 15 minutes a day, say

Physical Activity Guidelines – Part 1 - talkhealth Blogtalkhealth Blog

Page 666 – Nursing Times

How much physical activity do older adults need?