Strength Training 3-Video Package on DVD – Stronger Seniors Chair Exercise Programs

Strength is the key to longevity in lifeboth in quantity and quality. This package offers you the opportunity to train your muscles with both a hand weight (not included) and a resistance band (included!) All in a chair.

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We need to move more, but the pounding our knees take! This new package allow you to get aerobic exercise sitting in your chair., Stretch and Strength

Chair Aerobics 3 Video Package on DVD

Stronger Seniors Stretch - Low Back and Shoulders

Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne

Strength Training Over 50: 5 Lessons for Older Athletes

Exercise Videos & DVDs for Seniors

Balance & Strength Exercise DVDs for Seniors - Vitality 4 Life

BEGINNER EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD incorporates 6 workout routines, including

Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness,

HASfit Exercises for Seniors DVD - 4 Discs - 16 Senior Workouts for Balance, Weight Loss, Flexibility, Cardio, Strength, Yoga Fitness, Seated Chair

Flexible Seniors by Master Trainers and Fitness Consultants Joy Prouty and Josie Gardiner. Whether your goal is to regain or maintain flexibility,

Flexible Seniors Set with 3 Complete Workouts, Chair Exercises, Beginners Workout, Stretch Workout, Cardio Workout to Lose Weight, Build Muscles

Best Exercises for Health and Weight Loss