Social jetlag' and irregular sleep patterns linked to gut health

Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

Social jetlag', irregular sleep, upset gut bacteria – UK study - Juta MedicalBrief

Relevant mechanisms through which irregular sleep increases risk of

Irregular sleep patterns associated with harmful gut bacteria - King's College London

Irregular sleep patterns are linked with harmful bacteria: Study

Irregular sleep patterns associated with harmful gut bacteria

Relevant mechanisms through which irregular sleep increases risk

Chronotype, social jet lag, sleep debt and food timing in

Social Jetlag Unveiled: How Irregular Sleep Could Be Damaging Your Hea - Golden Greens Organic Ltd

Helen Quinn's Instagram, Twitter & Facebook on IDCrawl

Social jetlag': why a good night's sleep is now a luxury that many

What is social jetlag? Why irregular sleep patterns are bad for your health, Science & Tech News

Irregular Sleep Patterns Linked to Gut Health Health Issues

Circadian rhythms, gut microbiota, and diet: Possible implications for health - ScienceDirect

Does oversleeping on weekends affect your gut health?