Time to double the fun with the Double Leg Stretch! Begin by extending BOTH legs AND arms away from your body, then smoothly circle them…

0 likes, 0 comments - clubpilatesnorterra on March 7, 2024: "Time to double the fun with the Double Leg Stretch! Begin by extending BOTH legs AND arms away from your body, then smoothly circle them "

What is Mat Pilates? The Ultimate Guide for Beginners - LaToya Rachelle

The 7 Best Yoga Mats of 2024

Club Pilates

The 50 Best Five-Minute Exercises Anyone Can Do — Best Life

March MATness Day 7: The Double Leg Stretch - Pilates Andrea

Build Strong Hamstrings for Legs That Last with These Exercises – DMoose

Club Pilates

50 Best Exercises to Increase Height by Experts

Day 7: Delving into Double Leg Stretch Mastery