Train your abs like an athlete!! You can do this with socks on a hardwood floor or core sliders or an ab coaster!! Add this set to your

The 6-Move Sliders Workout

20 Minute Core Workout with Sliders - The best glider exercises for abs

28 Home Fitness Goods That Don't Take Up Much Space

11 Slider Exercises That Will Challenge Your Core in New Ways

Slider Core Exercises: 6 Moves for More Stability

AB Coaster CS1500 - Silver

Effective and Versatile - Core Coasters come with an exercise instructions poster with 30 fun, challenging, and dynamic movements for any fitness

Core Coaster Abdominal Trainer

Slider Exercise Machines

Essential Equipment For Pilates Instructors