How to Promote Brain Health McMaster Optimal Aging Portal

Learn 6 ways to promote brain health to reduce your risk of developing dementia with our free online lesson and other resources.

Dementia Foundations Program

Best Foods to Eat, and Avoid, to Improve Gut Health

ALC, Watch

McMaster Institute for Research on Aging

Best Foods to Eat, and Avoid, to Improve Gut Health

McMaster University Retirees Association (MURA) - Spring 2021

Brain Health GERAS Centre for Aging Research

Mechanisms linking dietary factors to age-related brain health and

Creative Expression Fosters Healthy Aging

Baycrest Centre - Baycrest

$12M awarded to give researchers new tools to advance healthy aging science