It's a beautiful day to be alive🦋✨ hitting shoulders today with this DUMBBELL ONLY workout👏🏼 pop a few of these into your ne

128K likes, 1,572 comments - whitneyysimmons on February 20, 2020: "It’s a beautiful day to be alive🦋✨ hitting shoulders today with this DUMBBELL ONLY workout👏🏼 pop a few of these into your ne"

btw lads our 7-day free trial is BACK 📲 part 2. upper body edition !!

20 top Shoulder Exercises for Women ideas in 2024

Whitney Simmons

DUMBBELL ONLY SHOULDER WORKOUT! IT'S A BEAUTIFUL DAY FOR SHOULDERS BABYYYYY 🤤 NO TIME for excuses today!!! All you need for this workout is a set of dumbbells 👏🏼💖 LETS GET

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10 minute shoulder workout at home with dumbbells

Whitney Simmons

itsaaa DUMBBELL ONLY shoulder workout 🌶️💥🍓✨❤️‍🔥 WE DON'T skip uppe