Yoga classes designed to help people 'get over' emotional trauma

New Yorker Lisa Kirchner, 47, was living in Qatar with her husband when they decided to get a divorce in 2006. She found respite in Ashtanga yoga classes.

Trauma-Informed Yoga Training - Soul Strong Yoga

Veteran offers yoga classes geared toward healing trauma

/wp-content/uploads/2023/06

Trauma-Sensitive Yoga and Mindfulness for Self-Healing

Return to Yourself with Kyra Haglund

Yoga Therapy for Trauma and PTSD - Breathing Deeply

menaudi Photo sharing, American women, Postures

How Practicing Yoga Benefits Your Daily Health

About How We Can Heal - The Center for Yoga and Trauma Recovery

Yoga for Stress: Breath, Poses, and Meditation to Calm Anxiety

Trauma Healing in the Yoga Zone. A Guide for Mental Health Professionals, Yoga Therapists and Teachers

Images