Don't put too much pressure on yourself': Kayla Itsines and Kelsey

With a combined social media following of almost 15 million, two of the world's top fitness influencers are heading to the UAE this month for Dubai Active
With a combined social media following of almost 15 million, two of the world's top fitness influencers are heading to the UAE this month for Dubai Active

Which Sweat Program Is Best For Me? – SWEAT

Which Sweat Program Is Best For Me? – SWEAT

Don't feel guilty for giving your body the rest it NEEDS. Don't push your body to work out if you're sick. Don't feel bad if your wee

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Weight Loss Success Stories: Inspiring Before & After Pics

Don't put too much pressure on yourself': Kayla Itsines and Kelsey Wells share fitness advice ahead of Dubai appearance

KAYLA ITSINES on Instagram: SO many of you have been messaging me lately, asking for advice on what to do when you feel like you're not making any progress. As your trainer

Pregnancy exercises: 9 strength moves + 5 forms of cardio

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