Using fitness as a tool to work through grief, Philly personal

In a photo, Morgan Burrell stands on the Philadelphia Museum of Art steps, flexes her bicep, and looks down in reverence as the sun catches her shadow. The Philly entrepreneur created her online fitness, coaching, and mindset business, Get Mo Phit (Physically Healthy & Internally Tenacious) with the goal of helping women transform their overall health. Burrell is an athlete and dancer, who after an injury fell in love with going to the gym and working out. Get Mo Phit, started as an Instagram page for Burrell’s Spelman College sisters who asked her for her workout routines and tips for

HIIT (High Intensity Interval Training)

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