Rolled vs Steel Cut vs Quick Oats: How Do They Differ? – Wingreens Harvest
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All oats forms (whether old fashioned rolled oats, quick oats or steel cut oats) come from oat kernels. When the oat hulls (outer shells) are removed, they become oat groats.
Rolled vs Steel Cut vs Quick Oats: How Do They Differ? – Wingreens Harvest