I have a 21-inch waist, but I wish to have a smaller one, maybe 18

I am XL in size and I am trying hard to lose weight. Is it

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Is it possible to get a 22 inch waist when I naturally have a 24

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I'm 14 and sometimes my waist is 23 inches, but sometimes it's 24

Can I get a smaller waist? I'm only a teenager and I have a 26

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I want to start waist training but I don't know which waist