The Best activewear for women (tips from the Paseo Club instructors)

What is happening at the Paseo Club in June?

What is Meet the Pros at Paseo Palooza?

What is happening at the Paseo Club in September?

What is Plate Therapy and how can it help me this holiday season?

The 4 risks of high-impact exercise

The 6 Benefits of Pickleball and why you should start playing

Best 9 exercises for seniors to maintain strength, coordination, and mobility

What are the benefits of Liquid Cardio?

Why 6-week fitness programs make a difference in your health

Best 9 exercises for seniors to maintain strength, coordination, and mobility

How to avoid the February slump (Staying committed to your resolution)

What new tennis drills are happening at the Paseo Club?

What is Krav Maga? (Learn the best self-defense method at the Paseo Club)

What is a Pop-Up Class?