Remember to treat yourself kindly when your emotions are beating

quot;Remember to treat yourself kindly when your emotions are beating your brain up." Giving ourselves grace isn't something we're taught if we come from a background of abuse or criticism, in fact, we internalize what we're being told and repeat it back to ourselves. What is said to us and how we are treated gets…

Be kind to Yourself! Be kind to yourself, Emotions, Keep moving forward

Self-compassion 😌 involves treating oneself with understanding and kindness 😊especially during difficult times. ‌ It includes ack

Tamara Kulish's Blog: Tamara's articles

LADIES FITNESS & BEAUTY on Instagram: Remember to treat yourself kindly when your emotions are beating up your brain. We love kindness- kindness to ourselves and others. We especially love kind beauty

Your life begins with a - Peaceful Mind Peaceful Life

Speak Kindly Quote

Femina on X: Always be kind to yourself! #positiveaffirmations #dailyquotes #relatablequotes #quoteoftheday #positivequotes / X

Ever have those days when emotions are like uninvited guests in your brain? Well, here's your reminder to nurture yourself. Treat you

Speak Kindly Print

Dr Neeta Mhatre Mishra على LinkedIn: #emotions #trigger #self #maximum #reachout #therapy…

Anna Higgs - Songwriter II Producer II Singer II Arranger - ANIMAI

Jordan French - Anka Ind.

Denhils Font by HansCo · Creative Fabrica

The Genshai Trauma Recovery Center

Judy. (@itsjudychloe) on Threads