How to do Viparita Karani (Legs Up the Wall) w/ AnaMargret Sanchez

Calm your body and restore your mind with Viparita Karani, often called "Legs-up-the-Wall" pose. This gentle inversion will lengthen the backs of the legs an

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How to do Viparita Karani (Legs Up the Wall) w/ AnaMargret Sanchez

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