Leverage your breathing for less stress and more focused calm

Leverage your breathing for less stress and more focused calm

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The Neuroscience Of Focus: Science-Backed Techniques And Exercises To Train Your Concentration, Increase Your Productivity & Attention Span And Work

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Just Breathe: The Healing Power of Breathwork: Practical Breathing Techniques to Overcome Stress, Anxiety, Phobia and Enhance Balance and Concentration (Audible Audio Edition): Jason Cooper, Peter Nash, Cristian Negroni: Audible Books

Integrative awareness: Staying calm and optimistic in a crisis