Search

I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

$ 14.99 · 4.8 (143) · In stock

Answer (1 of 4): Dumbbell pullovers are a back exercise that can make use of the chest muscles if you let your arms “naturally" bend in the most comfortable way to perform the exercise. This comfortable “natural bend" happens to be the way to maximize your chest involvement and get it to most ass

Are dumbbell pullovers worth doing? - Quora

Is the Pullover a Back or Chest Exercise? - T Nation Content

Why is it when I bench press I feel it my shoulders? - Quora

How To: Dumbbell Pull-Over (Target Chest Or Lats)

Maximize Your Dumbbell Pullovers - How to Properly Target Lats & Chest

How to do the straight-arm dumbbell pullover exercise - Quora

Why do my shoulders hurt when doing chest workouts? - Quora

Dumbbell Pullover Tips To Target Back vs Chest

How to balance out your chest and shoulder muscles - Quora

Dumbbell Pullover: Chest or Back Exercise?

My shoulders get exhausted before chest while doing chest exercise (dumbbell bench press and inclined press). I know that my exercise form is right. Is there something wrong or is it ok?

Dumbbell Pullover: Chest or Back Exercise?